Some friends have been training for big runs and I've committed to doing a long bike trip with one, so I'm feeling like I need to do some more intentional exercise/training. I'm going to try to run, but I'm trying to ease into it (in contrast to past attempts).
( I go out walking... Here's how long, how far, and where. )
( I go out walking... Here's how long, how far, and where. )
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